Add CBD to your workout!

My last article focused on athletes and CBD. This article will focus more someone like me. I have been working out most of my life. I am now in my early fifties. It isn’t getting any easier, especially in today’s crazy world. I am always looking for ways to, not just maintain my physical appearance and health, but to improve it.

CBD is helping me do both. Not only does CBD help with my inflammation, joint and nerve pain, it also helps me recover from an intense workout. CBD lowers blood pressure and reduces Cortisol, a stress hormone, which has be proven to slow muscle growth. This allows me to focus my concentration on the next set.

CBD relaxes blood vessels and gets my blood moving especially during my early morning workouts. CBD also helps me recover faster from a strenuous workout by reducing my muscle soreness. It also helps me get a better nights sleep to ensure a quick recovery.

My main intake of CBD is through tinctures, to give me a quicker effect. When I am a little more sore than usual, I will use a topical. The topical lets me concentrate the CBD right where I need it the most. Pharm-Essence All Natural Mega Balm with 600mg of CBD isolate works on eliminating my pain in a few minutes. I love it and it really works.